The Natural You Podcast

I was recently invited to be a guest on The Natural You podcast, hosted by Tim, where we explored the deep connection between humans and forests. In our conversation, we delved into how nature supports our health, from the intelligence of trees and the benefits of forest bathing to the healing power of sacred plants and ancient traditions. We also discussed the importance of reconnecting with nature in our modern lives and how simple practices can help restore balance. It was a truly inspiring conversation about rewilding our bodies, minds, and our relationship with the earth.

Join us as we uncover the hidden world of fungi and their powerful role in ecosystems and human health. From the underground mycorrhizal networks that help trees communicate to the immune-boosting benefits of medicinal mushrooms, this talk explores the science, tradition, and future of fungal medicine. Plus, we share our latest product—Forest Cola—a tasty new way to experience the healing power of fungi!